Payment can be made online (details will be sent once we have received your booking) We also accept eftpos and cash at the Yoga studio.
Held on the last Sunday of each month
5pm - 6:30pm
A Yin Restorative Yoga class combines the long-held, passive stretches of Yin Yoga with supported, deeply relaxing poses of Restorative Yoga.
It is a practice that focuses on releasing tension in the connective tissues and calming the nervous system, leaving you feeling balance and restored. Expect a quiet, meditative environment with gentle, floor-based poses held for extended periods, using props to support the body and encourage deep relaxing.
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